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Jonáš Herza – psychotherapist

I focus on self‑esteem, relationship with self, and inner criticism. I work with anxiety, stress, ADHD, relationships, parenting, and life direction. Each client is approached individually and welcomed with all topics. I completed the experiential and theoretical parts of the Gestalt Praha psychotherapy training and currently work under regular supervision.

About Me

My path to psychotherapy began with cultural anthropology and field research on attitudes to death in rural Slovakia. At Liga otevřených mužů I discovered Gestalt and group work, and became interested in fatherhood, working with aggression, and life direction. At the Scout Institute I spent over five years working with young adults (18–30) who were studying, starting careers, and looking for their path. Parenthood and its challenges were also a key step toward psychotherapy training. Besides therapy, I also teach and coach individuals and teams.

Jonáš Herza

Accepting new clients

Yes

Training hours

550

Therapeutic approach

Gestalt

Education & Therapeutic Approach

In addition to verbal therapy, I am interested in body‑oriented approaches such as focusing. I enjoy working in parks or forests and draw inspiration from the work of depth psychologist Bill Plotkin. I am currently in eco‑therapy training based on his “Wild Mind” method.

Therapy – Prices

After you fill in the online booking form, we will arrange the first meeting and next steps.

Individual Therapy

Personal growth, anxiety and stress, mood, and life changes.

1,200 CZK / 60 minutes

Book a Session

Fill in a simple form and arrange your first consultation.

Book a session

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